sunday long run 9/24

Ran long today knowing that the weather was going to cool. Arranged to meet Rosenthal and started off from the house at 8am. Very civilized run. We did click off the majority of the miles between 7-7:30 pace, with a few sub 7s at the end. Most notably a 6:30 up Bouldin St for the last mile. Tried a new route I'd been thinking about. Basically got on Annie at S 1st and ran east till it dead ends over by Riverside and Pleasant Valley rd (lots of dips and little rises up to riverside). Then did the grove loop from there, with a hilly last mile back up to Bouldin. It was good. 15 miles on the button. 7:10 average.