8/26 twelve

Rather a discombobulated run today. Woke up late, didn't hydrate or nuutrate, got to B Springs south and ran with Sanchez, Ramchop, Rude boy and Rocker. It was a whine fest for a while, with temps high, humidity high, and a general sense of discontent in the air. We ran to Expo, up to 35th, to S Creek, to 45th, to speedway, and back through campus to the lake on Congress. 12 miles, average was around 8:30's. I think the change in starting location, my general ennui, and the lack of sleep/preparation made this run tiresome. The company was worth it though.

Off the weekly goal by a few, I think I ended up with 47 or 48.
C'est la vie....